Why You Should Have Hobbies
Having hobbies is a great way to reduce stress and support a happy and health life-style.
top of page
WELCOME TO THE COMMUNITY BLOG!
browse through our posts to read tips in managing your mental health!
The blog was created with you in mind; we encourage discussions so don't hesitate to comment or ask questions on a post that resonates with you!
other places to join our community!
Chloe Wright
- Aug 1
- 2 min
Benefits of Family Therapy
There are numerous benefits to the structured and supportive environment that family counseling provides.
19 views0 comments
Your Path Counseling Center
- Mar 9
- 2 min
Navigating Daylight Saving Time (DST)-Understanding the Influence of DST on Sleep and Mental Health
The arrival of Daylight Saving Time (DST) brings a lot of positive emotions because of the promise of longer daylight hours. However, it...
36 views0 comments
Nina Ivanovic
- Feb 14
- 2 min
Embrace Self-Love This Valentine's Day
Valentine's Day, often associated with expressions of romantic love, offers a unique opportunity to redirect our focus inward.
36 views0 comments
Nina Ivanovic
- Jan 29
- 2 min
Embracing Realistic Expectations: A Psychological Approach to Completing New Year’s Resolutions in 5 steps!
Setting realistic expectations is not a burden, it's a freeing perspective that gets you that much closer to fulfilling your goals
37 views0 comments
Maegan Beck MSW, LCSW
- Oct 10, 2023
- 3 min
October 10th is World Mental Health Day: How can you participate?
In 1992, Richard Hunt created an awareness campaign called World Mental Health Day, which is now celebrated in more than 150 countries...
36 views0 comments
Your Path Counseling Center
- Jan 29, 2023
- 2 min
The Winter Blues
Check out some helpful information about the winter blues from Setera Stevens, LPC
38 views0 comments
Your Path Counseling Center
- Apr 22, 2022
- 1 min
Ways To Boost Your Mental Health
effective ways to boost your mental health through achievable and natural methods.
43 views0 comments
Your Path Counseling Center
- Apr 18, 2022
- 1 min
Self-Talk
Be mindful of your self-talk. The way we speak to ourselves becomes our reality. Some phrases to practice instead of the negative...
47 views0 comments
Your Path Counseling Center
- Mar 20, 2022
- 1 min
Happy Spring!
It's the first day of spring! Spring is a good time to practice some outdoor self-care such as gardening, taking walks and going on...
33 views0 comments
Your Path Counseling Center
- Mar 7, 2022
- 1 min
National Women's History Month
A reminder this National Women's History Month to prioritize your mental health and wellbeing while "Providing Healing and Promoting Hope"
33 views0 comments
Your Path Counseling Center
- Nov 11, 2021
- 1 min
Supporting Veterans
Thank you to all Veterans and those currently serving in the Armed Forces. It is vital that we find ways to better support and serve...
30 views0 comments
Your Path Counseling Center
- Oct 20, 2021
- 1 min
Remembering Good Moments
Negative experiences are more memorable than positive ones because they help survival. We have to consciously and deliberately help the...
25 views0 comments
Your Path Counseling Center
- Oct 5, 2021
- 1 min
Mental Illness Awareness Week
October 3rd-9th is Mental Illness Awareness Week. Just some of the reasons why mental illness is a topic we all need to be discussing.
20 views0 comments
bottom of page