The Winter Blues
Check out some helpful information about the winter blues from Setera Stevens, LPC
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WELCOME TO THE COMMUNITY BLOG!
browse through our posts to read tips in managing your mental health!
The blog was created with you in mind; we encourage discussions so don't hesitate to comment or ask questions on a post that resonates with you!
other places to join our community!
Your Path Counseling Center
- Aug 2, 2022
- 1 min
The Benefits of Noticing the Good, Practicing Gratitude
https://www.canva.com/design/DAFIMmWUsQ8/IM7cbRSy_UOfkli_DRAzBw/view Check out our zine about the benefits of practicing gratitude and...
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Your Path Counseling Center
- Apr 22, 2022
- 1 min
Ways To Boost Your Mental Health
effective ways to boost your mental health through achievable and natural methods.
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Your Path Counseling Center
- Apr 18, 2022
- 1 min
Self-Talk
Be mindful of your self-talk. The way we speak to ourselves becomes our reality. Some phrases to practice instead of the negative...
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Your Path Counseling Center
- Mar 20, 2022
- 1 min
Happy Spring!
It's the first day of spring! Spring is a good time to practice some outdoor self-care such as gardening, taking walks and going on...
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Your Path Counseling Center
- Mar 7, 2022
- 1 min
National Women's History Month
A reminder this National Women's History Month to prioritize your mental health and wellbeing while "Providing Healing and Promoting Hope"
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Your Path Counseling Center
- Nov 11, 2021
- 1 min
Supporting Veterans
Thank you to all Veterans and those currently serving in the Armed Forces. It is vital that we find ways to better support and serve...
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Your Path Counseling Center
- Oct 20, 2021
- 1 min
Remembering Good Moments
Negative experiences are more memorable than positive ones because they help survival. We have to consciously and deliberately help the...
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Your Path Counseling Center
- Oct 5, 2021
- 1 min
Mental Illness Awareness Week
October 3rd-9th is Mental Illness Awareness Week. Just some of the reasons why mental illness is a topic we all need to be discussing.
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Your Path Counseling Center
- Aug 6, 2020
- 1 min
Virtual Play Therapy Room
Virtual Play Therapy Room for telehealth services
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Your Path Counseling Center
- Jun 4, 2019
- 1 min
Our New Private Practice!
My private practice is open and accepting clients. So excited to have my own space to do what I love!
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