The Winter Blues
Check out some helpful information about the winter blues from Setera Stevens, LPC
top of page
WELCOME TO THE COMMUNITY BLOG!
browse through our posts to read tips in managing your mental health!
The blog was created with you in mind; we encourage discussions so don't hesitate to comment or ask questions on a post that resonates with you!
other places to join our community!
Your Path Counseling Center
- Aug 2, 2022
- 1 min
The Benefits of Noticing the Good, Practicing Gratitude
https://www.canva.com/design/DAFIMmWUsQ8/IM7cbRSy_UOfkli_DRAzBw/view Check out our zine about the benefits of practicing gratitude and...
58 views0 comments
Your Path Counseling Center
- Apr 22, 2022
- 1 min
Ways To Boost Your Mental Health
effective ways to boost your mental health through achievable and natural methods.
10 views0 comments
Your Path Counseling Center
- Apr 18, 2022
- 1 min
Self-Talk
Be mindful of your self-talk. The way we speak to ourselves becomes our reality. Some phrases to practice instead of the negative...
14 views0 comments
Your Path Counseling Center
- Mar 20, 2022
- 1 min
Happy Spring!
It's the first day of spring! Spring is a good time to practice some outdoor self-care such as gardening, taking walks and going on...
6 views0 comments
Your Path Counseling Center
- Mar 7, 2022
- 1 min
National Women's History Month
A reminder this National Women's History Month to prioritize your mental health and wellbeing while "Providing Healing and Promoting Hope"
7 views0 comments
Your Path Counseling Center
- Nov 11, 2021
- 1 min
Supporting Veterans
Thank you to all Veterans and those currently serving in the Armed Forces. It is vital that we find ways to better support and serve...
8 views0 comments
Your Path Counseling Center
- Oct 20, 2021
- 1 min
Remembering Good Moments
Negative experiences are more memorable than positive ones because they help survival. We have to consciously and deliberately help the...
4 views0 comments
Your Path Counseling Center
- Oct 5, 2021
- 1 min
Mental Illness Awareness Week
October 3rd-9th is Mental Illness Awareness Week. Just some of the reasons why mental illness is a topic we all need to be discussing.
5 views0 comments
Your Path Counseling Center
- Aug 6, 2020
- 1 min
Virtual Play Therapy Room
Virtual Play Therapy Room for telehealth services
11 views0 comments
Your Path Counseling Center
- Jun 4, 2019
- 1 min
Our New Private Practice!
My private practice is open and accepting clients. So excited to have my own space to do what I love!
9 views0 comments
bottom of page