Empowering Women
Veteran's Support
Group
Weekly FREE support group for current active duty or retired female veterans
Sign Up
Register Today by Calling
(804) 798-5327
or email
info@yourpaththerapy.com
limited Spots
Available
Funding For this Program
Provided by the Virginia Department of Veteran Services S.O.S Community Grant Program.
Seeking Safety Programming
Groups offers a unique and effective path for individuals to connect with others in a safe place, share their experiences, and support one another in their mental health journeys.
Core Concepts
Boundary Setting
Coping
Skills
Healthy Relations
Self
Care
Recovery
Thinking
Financial
Literacy
Participation Options
This group is designed to be flexible and allow you to participate in-person or remote.
Tuesday Evening Group
Hybrid (in-person or Virtual)
Thursday midDay Group
Hybrid(in-person or Virtual)
Get Started
We will contact you within the next 2 business days to schedule an initial intake and get you registered for this program.
Get in Touch
104 N. Railroad., Ste A
Ashland Virginia 23005
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9410 Atlee Commerce Blvd., Ste 2
Ashland, Virginia 23005
Frequently Asked Questions
Program Overview and Eligibility
What is the Empowering Women: Veterans' Support Group?
This is an ongoing group therapy program for female veterans and active duty members, focused on mental health, coping skills, and financial literacy. It is funded by a grant from the Virginia Department of Veterans Services (VDVS).
What is the cost to participate?
Thanks to the VDVS grant, participation is completely free for all eligible female veterans and active duty members.
Who is eligible to join?
Any active duty or retired female veteran living in Hanover County or the surrounding areas of Virginia.
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Curriculum and Focus
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What therapeutic approach does the group use?
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The group uses the Seeking Safety curriculum, which is an evidence-based, present-focused group therapy model. It is proven effective for individuals managing PTSD and other mental health disorders.
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What specific topics will be covered?
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Sessions cover essential life skills, including:
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Effective Coping Skills
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Building Healthy Relationships
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Establishing Boundaries
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Practicing Self-Care
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Financial Literacy and stability (due to the strong link between mental and financial wellness)
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Why is this group specifically for women veterans?
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It addresses the unique challenges female veterans often face, such as difficulty transitioning to civilian life, feeling disconnected, and navigating gender-specific healthcare needs. The format provides a safe, affirming space for shared experiences.
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Logistics and Registration
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When does the program start?
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We are recruiting participants now for our January groups.​
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How do I sign up or get more information?
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You can sign up by calling 804-798-5324 or emailing info@yourpaththerapy.com
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Can I just show up at the sessions?
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With this being a mental health group, it is essential for you participate in a sreening intake prior to attending the groups.
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