Support Groups for Veterans and Family Members
Start your journey to connection and clarity. Launching January 2026: Two hybrid support groups. One for women who serve or have served, and the other for family members who support those who served.
A Shared Space for Unique Journeys
At Your Path Counseling Center, we recognize the power of healing through community. We know that women veterans and the family members of veterans face distinct sets of challenges—from the complexities of military life to the transition to civilian life. Our new hybrid support groups offer a safe, affirming space to connect, share resources, and build resilience, whether you join us in Ashland or virtually.
Women Veteran
Reclaim your narrative in a confidential environment designed for women who serve or have served.
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Transitioning to Civilian life: rediscovering your identity beyond the uniform.
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​Service-Related Challenges: process PTSD, navigate depression, and better manage anxiety.
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Empowerment: build financial literacy, set boundaries, and create healthy relationships.
Family members who support Veterans
A collaborative network and clinical support for family members who care for and support military veterans.
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Identity and Self-care: get support balancing different roles of prioritizing self-compassion.
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Navigating Secondary Trauma: Gain tools for managing your own stress and anxiety.
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Navigating the System: Support, encouragement, and tips as you navigate the VA and other veteran support services.
Sign Up
email
info@yourpaththerapy.com
Registration is required
Free Groups Funded by the Virginia Department of Veteran Services S.O.S Community Grant Program.
Both groups will leverage the Seeking Safety Program. This evidence-based curriculum has a proven track record of helping individuals with PTSD, addiction, and other mental health challenges.
Seeking Safety Programming
Core Concepts
Boundary Setting
Coping Skills
Healthy Relations
Self
Care
Recovery
Thinking
Financial
Literacy
Participation Options
This group is designed to be flexible and allows you to participate in-person or remote.
Women Veteran
Tuesday Group
Hybrid (in-person or Virtual)
Thursday Group
Hybrid (in-person or Virtual)
Family Members who support Veterans
Wednesday Group
Hybrid (in-person or Virtual)
Get Started
We will contact you within the next 2 business days to schedule an initial intake and get you registered for this program.
Get in Touch
104 N. Railroad., Ste A
Ashland Virginia 23005
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9410 Atlee Commerce Blvd., Ste 2
Ashland, Virginia 23005
Frequently Asked Questions
Program Overview and Eligibility
What is the Empowering Women: Veterans' Support Group?
This is an ongoing group therapy program for two distinct groups: one for female veterans and active-duty members, and the other for family members (spouses, siblings, parents, adult children) who support military veterans. The group focuses on coping skills, healthy relationships, boundary-setting, and financial literacy. It is funded by a grant from the Virginia Department of Veterans Services (VDVS).
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What is the cost to participate?
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Thanks to the VDVS grant, participation is free for all eligible program participants.
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Who is eligible to join?
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Any active duty or retired female veteran and family members of veterans or active duty service members living in Hanover County or the surrounding areas of Virginia.
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Curriculum and Focus
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What therapeutic approach does the group use?
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The group uses the Seeking Safety curriculum, which is an evidence-based, present-focused group therapy model. It is proven effective for individuals managing PTSD, stress, anxiety, and other challenges.
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What specific topics will be covered?
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Sessions cover essential life skills, including:
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Effective Coping Skills
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Building Healthy Relationships
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Establishing Boundaries
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Practicing Self-Care
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Financial Literacy and stability (due to the strong link between mental and financial wellness)
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Why is this group specifically for women?
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The Virginia Department of Veterans Services specifically sought to fund group therapy for women as an acknowledgement that different demographic groups face various challenges and would benefit from having services developed directly for their unique challenges and needs.
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Logistics and Registration
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When does the program start?
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We are recruiting participants now for our January groups.​
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How do I sign up or get more information?
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You can sign up by calling 804-798-5324 or emailing info@yourpaththerapy.com
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Can I just show up at the sessions?
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With this being a mental health group, it is essential for you to participate in a screening intake before attending the groups.
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