Couples Counseling Services
As relationships evolve, people in those relationships often grow and change. These changes can create strain that can cause stress, anxiety, and other mental health challenges.
When your relationship is experiencing challenges that you can not solve on your own, working with a therapist can help you gain the perspective, skills, and tools necessary to find your path forward.
Our Specialities
parenting
Communication challenges
Ethical Non-monogamy/polyamory
Infidelity Recovery
Grief
Life Transitions and Stressors
Theraputic Approaches
Emotionally Focused Therapy
A therapy approach that is rooted in attachment history in family and interpersonal relationships, emotional expression, effective communication, and understanding relationship patterns. Emotionally Focused Therapy is a very guided process where the therapist creates a structured environment to be a process consultant, emotion explorer, alliance builder, and active participant in the therapy process. The focus of sessions is identifying each person’s role in the interactions cycles that are causing distress then through increased awareness, the couple and therapist work together to replace the interaction cycle with a new one where there’s open communication, emotional reconnection and space for emotions while repairing the relationship.
Get in Touch
104 N. Railroad., Ste A
Ashland Virginia 23005
9410 Atlee Commerce Blvd., Ste 2
Ashland, Virginia 23005
804 798 5327 ext. 100
Reconnect & Renew
A One Day Couples Intensive
Is it challenging for you and your partner to align your calendars for therapy? Couples intensives are designed for busy couples who want to accelerate the therapeutic process by providing the equivalent of 4 to 6 weeks of therapy in one weekend.
Coming Soon
Couples Workshop
Fun and practical therapy workshops that allow you to work on communication and conflict management skills while integrating activities such as cooking, painting, massages, candle making or axe throwing.
Join the waiting list.